Posted on 21 August 2012 by Buddhism Now
Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth. And thus the whole wide world, above, below, around, everywhere and equally, he continues to pervade with a heart of unselfish joy, abundant, grown great, measureless, without hostility or ill-will.
The virtue of mudita, (Usually rendered by unselfish, sympathetic, or altruistic joy.) i.e., finding joy in the happiness and success of others, has not received sufficient attention either in expositions of Buddhist ethics, or in the meditative development of the four sublime states (brahma-vihara),of which mudita is one. (more…)
Filed under: Beginners, Buddhism, Buddhist meditation, Encyclopedia, Metta, Theravada | Tagged: brahma-vihara, Buddhaghosa, buddhist ethics, Compassion, mudita, Nyanaponika Thera, sympathetic joy | 1 Comment »
Posted on 26 February 2012 by Buddhism Now
Everything we do is directed outward. We spend most of our time doing things and reacting to things in a quite automatic way. A major part of our lives consists of just this acting and reacting, ‘Don’t just sit there, do something,’ we are told.
Just to sit there is ‘passive, lazy, and antisocial’. Though there are different kinds of ‘just sitting there’—aware and not aware, or perhaps we can say ‘awake (Buddho) and asleep’.
Most of the time we are pushed into courses of action without even noticing what has happened or what caused it, though the Buddha said that to look for causes is largely a waste of time. He told the story of the man who was hit by the poisoned arrow and before he would let anyone remove it, demanded to know who fired that arrow and why. By the time his desire for information was satisfied, he was beyond earthly help. Looking for causes and culprits is usually a waste of time; we have to deal with what is happening not what happened in the past.
The Buddha spent some time explaining how the mind goes astray and this process of confusion in order to help us clear our minds and see things as they are rather than as we assume them to be. (more…)
Filed under: Buddhism, Buddhist meditation, John Aske | Tagged: Bodhisattva Avalokiteshvara, Buddho, Compassion, equanimity, loving kindness, Marcelle Hanselaar, Satipatthana, sympathetic joy | 3 Comments »