On Losing Someone You Love, by John Aske

I once asked Phiroz Mehta what the central problem of our lives was. He pinched his arm and said: ‘We think we are this body, but we’re not.’

Window View into Widecombe on the moor church. Photo: RSRWhen I lost my mother after looking after her for five years, not only had I lost the last member of my family, but I also lost the main motivation for getting up in the mornings.

First comes the self-pity. But since no amount of that helps you or the way you feel — it just makes you feel worse! — you have every reason to put it aside and no reason whatsoever to let it nibble at you; that’s just as pointless as concerning yourself with the weather!

Much more of a problem for me was seeing something interesting or going to the theatre or a concert, and not having anyone to discuss it with. If I went on holiday — I went to Mexico in the spring of 2011 — I could tell someone all about it, someone who was genuinely interested. But suddenly there was no one to tell, and no one to be interested in what I was, or did, or anything. Unsurprisingly, I lost interest in myself. (more…)

Listening Beyond The Words, by Ajahn Chah

Photo: Ajahn Chah © forestsangha.org.

When the mind has wisdom,
then what could there be beyond that?

Really, the teachings of the Buddha all make sense. Things you wouldn’t imagine really are so. It’s strange. At first I didn’t have any faith in sitting in meditation. I thought, what value could that possibly have? Then there was walking meditation — I walked from one tree to another, back and forth, back and forth, and I got tired of it and thought, what am I walking for? Just walking back and forth doesn’t have any purpose. That’s how I thought. But in fact walking meditation has a lot of value. Sitting to practise samadhi has a lot of value. But the temperaments of some people make them confused about walking or sitting meditation. *

(more…)

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