True peace is found only in the dharma. When we practise meditation and our hearts attain to the dharma of letting go, or non-attachment to all moods, feelings and emotions, when we do not incline towards or attach to any mood whatsoever, then we will escape the repetitious cycle of birth and death; then we will escape Samsara…
Search results for ‘Ajahn Brahmamuni’
Morning Meditation: By not Following.
‘By not following depression or elation we look after our hearts. This is the natural state.’
Morning Meditation: Uplift the Heart.
‘When the heart is contented, one should maintain that contentment. Calm the mind when appropriate and uplift the heart when it’s appropriate.’
Morning Meditation: If we cease to Practise.
‘If we cease to practise when feeling depressed and only practise when feeling good, we will be without consistency or endurance.’