<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
	xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"
	xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
	xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"
	xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
	>
<url><loc>https://buddhismnow.com/2026/07/18/morning-meditation-the-brightness-of-awareness-is-not-an-intellectual-understanding/</loc><news:news><news:publication><news:name>Buddhism now</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-18T10:26:00+00:00</news:publication_date><news:title>Morning meditation — The brightness of awareness is not an intellectual understanding.</news:title><news:keywords>Buddha as Experience</news:keywords></news:news><image:image><image:loc>https://buddhismnow.com/wp-content/uploads/2026/02/img_2811-e1784322141621.jpeg?w=150</image:loc></image:image></url><url><loc>https://buddhismnow.com/2026/07/17/morning-meditation-compassion-that-arises-naturally/</loc><news:news><news:publication><news:name>Buddhism now</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-17T10:26:00+00:00</news:publication_date><news:title>Morning meditation — Compassion that arises naturally.</news:title></news:news><image:image><image:loc>https://buddhismnow.com/wp-content/uploads/2025/06/img_8524-e1750946058907.jpeg?w=150</image:loc></image:image></url></urlset>