Mindfulness or awareness is knowing, isn’t it? It is a direct knowing, immanent here and now.It is being fully present, attentive, to this present moment as is.
Search results for ‘Ajahn Chah’
Spiritual life is not about becoming someone special but discovering a greatness of heart within us and every being…
Modern practical teachings from an American monk living within one of the oldest Buddhist traditions…
Tudong: The Long Road North. Walk through England, in 1983 by Ajahn Amaro and Nick Scott.
There can be few sounds more maddening than snoring — someone else’s snoring I mean…
In the Theravada teachings on samatha-vipassanà, they divide meditation ― that English word ‘meditation’ ― into tranquillity and insight (samatha and vipassanà).
Mindfulness has no preferences.
.. after that I contemplated my attitude; I contemplated my greed for peace. And I did not seek tranquillity any more.
The stuff you create in your own mind—that is what dukkha is.