‘Don’t seek externals, rest in the life of reality.’
Zen Graffiti
Buddhist Insights
Morning meditation — Awareness has no outflows.
‘Awareness has no outflows.’
Zen Graffiti
Morning meditation — Being lost among the causes of suffering.
‘Being lost among the causes of suffering is to abandon supreme happiness.
Why do you delight in unhappiness?’
Engaging deeds of Bodhisattva
Morning meditation — The way out of suffering.
‘The way out of suffering is meditation itself.’
Ajahn Chah
Morning meditation — When operating on a personal level.
‘When operating on a personal level ― from how things should be ― it seems that life is always a struggle.’
Ajahn Sumedho
Morning meditation — The crude, beginning level of the practice.
‘The crude, beginning level of the practice is a little hard to maintain, but the refined levels all come out of this.’
Ajahn Chah
Morning Meditation — The Great Way has no gate.
‘The Great Way has no gate, a thousand different paths.
If you pass through this gateless gate, you’ll walk freely in the Universe.’
Zen master Mumon
Morning meditation — Through the mode of Suchness.
‘Since liberation depends upon oneself and not on others, cultivate the four truths through study, morality and concentration.’
Nagarjuna
Buddhism now 