Nothing that could be taken as being a self or belonging to a self.
Spend the whole day in this one spot.
When people meet the Dhamma, they realise it specifically within themselves
This dhamma talk was given by Luang Por Sumedho in March 2021.
Buddhist film on Buddhism and meditation (About 58 minutes).
So just because we have human bodies doesn’t mean we are human beings!
What was this long-lost secret that the Buddha rediscovered?
Becoming aware of these two aspects of reality simultaneously…