There is nothing better than this, more than this, other than this, thusness.
Buddhist Film: A talk given by Bhante Bodhidhamma. (49 minutes)
We learn here in this very body with its perceptions and mental activity.
Buddhist talk: Being Awake to Rebirth in the Moment.
Satipatthana sutta setting out the Buddha’s teaching to overcome suffering.
Ajahn Sumedho encourages us to see clearly that all thoughts arise and cease, and to realise that we cannot, therefore, trust them as a means of enlightenment.