I have explained to some of my friends that ‘mind’ is only one word.
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We Buddhists by Stephen Batchelor
It’s remarkable how many worthy causes are being espoused by Buddhist groups these days.
Anxiety by John Aske
Worry, care, depression, gloom, all of these are targets of the universal raider. Anxiety is drawn like a spider to the web in which we struggle, and thrives on our resistance. But its strength is drawn from this and only this. The energy released by our struggling and resistance is what attracts it…
First steps into Buddhist meditation
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related to this particular body and mind. And this is a very powerful position to be in…
