Film: In it he talks about the purpose of Zen meditation in daily life.
The Buddha said, “Your Majesty, you have not perished yet. How is it that you know you will perish?
Mindfulness allows us to really notice the way it is.
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related to this particular body and mind. And this is a very powerful position to be in…