All of your perceptions, as they arise like shadows, have nothing for you to hold on to.
Ringu Tulku Rinpoche talks about joy, tranquility and peace of mind?
Just over two minutes.
Eight panels of colourful comic art.
The more we become conscious of this awareness, and our attention is drawn to it, the more it becomes a safe refuge for us.
The Instructions on Parting from the Four Attachments.
Half the problem of Dukkha is the barriers we put up against it.
The self-nature has no beginning, being outside time.