We are trying to live the life outside ourselves, rather than the life we already have.
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Kintsugi
Film: How to handle the broken bits of ourselves. 4 minutes
Discover the Power of Mudra
Short video describing the importance of hand gestures.
The Real Enemy by Dalai Lama
Kindness and the good heart are important at the beginning, in the middle and at the end.
Shaku Soyen gives Suzuki hidden help with the koan
A good teacher is able to give a tiny hint…
First steps into Buddhist meditation
You cannot change the past, arrange the future to suit yourself, or make other people say and do the things you want them to say and do. All of your power is contained within this moment, related to this particular body and mind. And this is a very powerful position to be in…
