Spend the whole day in this one spot.
Buddhist meditation
RIP Thich Nhat Hanh
So, try to enjoy your practice. Thich Nhat Hanh
How To Deal with Strong Emotions, by Thich Nhat Hanh
Focus all your attention on your in-breath.
The Eighteen Great Enlightenments of Wonderful Joy, by Zen Master Hakuin
Everybody — Wake up!
Where do thoughts come from? Ringu Tulku Rinpoche
Buddhist film (about five minutes).
Notes from a Buddhist meditation retreat
The stuff you create in your own mind—that is what dukkha is.
Release your Faith in this Awareness by Ajahn Sumedho
This dhamma talk was given by Luang Por Sumedho in March 2021.
Striving to Break Free, Ajahn Sumedho. New Year’s Eve 2020
Buddhist Film. The born and the unborn as insight and refection. 52 mins.
Buddhism now 