Exploring the Unborn.
Buddhist meditation
Returning to the Essence
The true sangha, as the Buddha envisioned it, is a community of individuals committed to treading the path of liberation. Whether large or small, the role of the sangha is to support each other’s practice.
Getting Started in Mindfulness With Breathing, by Buddhadasa Bhikkhu
You will discover something that everyone should find in order to not waste this opportunity of having been born.
Morning meditation — Before moving in sitting meditation.
‘Before moving in sitting meditation, see if there is discomfort in the mind causing discomfort in the body.’
Everyday Buddhist
How to Relax the Mind by Khenpo Sherab Sangpo.
Genuine happiness comes from training the mind so that it is free from being controlled by negative emotions.
Zen sitting is not some sort of operation to be performed. Trevor Leggett.
Leave your innumerable knowing and seeings and understandings, and go to that greatness of space.
Morning meditation: Awareness (Sati).
‘Awareness (Sati) — Sati-panna; awareness and wisdom — sati-sam-pajanna: awareness and clarity of consciousness, or full awareness.’
Buddhist Meditation
Morning meditation: When fidgety in meditation.
‘When fidgety in meditation, see if the discomfort is in the body or if the discomfort is in the mind.’
Everyday Buddhist
Buddhism now 