Mindfulness allows us to really notice the way it is.
Buddhist meditation
Unborn and Born Together by Diana St Ruth
Becoming aware of these two aspects of reality simultaneously…
Satipatthana sutta the Buddha’s Teaching on Mindfulness
Satipatthana sutta setting out the Buddha’s teaching to overcome suffering.
Fascination for our Mental Suffering. Corrado Pensa
We hear and read that we should look insidePapanca is proliferationWe hear and read that we should look inside; nippapanca is a mind of a buddha. Now, a simple reflection can help, at least it did in my case.
Do you know what this mind is? by Ajahn Chah
In our practice it isn’t necessary to talk of samatha or vipassanā; just call it the practice of Dhamma, that’s enough.
What is your original nature prior to the manifestation of space? Master Kusan
Again, let me explain about the path walked by the ancients.
Accepting the Moment ‘Now’, by Harada Sekkei Roshi
When I forgot myself, it was exactly like that. There was nothing obtained and nothing was thrown away.
Ordinary Mind is Tao
Mumon’s Poem: Hundreds of flowers in spring, the moon in autumn, The cool breeze in summer and snow in winter; If there is no vain cloud in your mind, for you it is a good season.