As we live it, our practice becomes the vessel that carries us forward, and with each moment of awareness, we touch upon the truth the Buddha himself encountered under the Bodhi tree.
Buddhist meditation
Morning Meditation — When one has perfected this practice (Atammayata).
‘When one has perfected this practice (Atammayata), there is no “person” who watches “things”. There are no “things” to be watched. There is no “watcher”. There is no “feeling of watching”. All of these have disappeared.’
Buddhadasa Bhikkhu
When we see events through the lens of a pure mind.
This pure awareness is not detached or indifferent.
Thinking makes it so, by Ajahn Sumedho.
Exploring the Unborn.
Returning to the Essence
The true sangha, as the Buddha envisioned it, is a community of individuals committed to treading the path of liberation. Whether large or small, the role of the sangha is to support each other’s practice.
Getting Started in Mindfulness With Breathing, by Buddhadasa Bhikkhu
You will discover something that everyone should find in order to not waste this opportunity of having been born.
Morning meditation — Before moving in sitting meditation.
‘Before moving in sitting meditation, see if there is discomfort in the mind causing discomfort in the body.’
Everyday Buddhist
How to Relax the Mind by Khenpo Sherab Sangpo.
Genuine happiness comes from training the mind so that it is free from being controlled by negative emotions.
