Papanca is proliferation; nippapanca is a mind of a buddha. Now, a simple reflection can help, at least it did in my case.
Buddhist meditation
At what place can you establish mastery over your destiny within birth and death? Master Kusan
The weedy bones (wandering thoughts) are already rotten. Why was it necessary to cry out ‘Oh Heaven’?
No View is Right View, by Ajahn Sumedho
Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.
Do you know what this mind is? by Ajahn Chah
In our practice it isn’t necessary to talk of samatha or vipassanā; just call it the practice of Dhamma, that’s enough.
What is your original nature prior to the manifestation of space? Master Kusan
Again, let me explain about the path walked by the ancients.
The Path to Wisdom, by Ajahn Sumedho
Ajahn Sumedho focuses on the simple reality of the here and now, and the awareness of ‘just this’, where all thoughts and concepts drop away in favour of insight and understanding.
Accepting the Moment ‘Now’, by Harada Sekkei Roshi
When I forgot myself, it was exactly like that. There was nothing obtained and nothing was thrown away.
Ordinary Mind is Tao
Mumon’s Poem: Hundreds of flowers in spring, the moon in autumn, The cool breeze in summer and snow in winter; If there is no vain cloud in your mind, for you it is a good season.
