‘The faculty of faith, of energy, mindfulness, concentration and wisdom conduce to enlightenment.’
The Buddha
Buddhist meditation
Morning meditation — Meditation Techniques Are Easy.
‘Meditation techniques are easy to practise because they have a form. Awareness is harder because it has no form.’
Everyday Buddhism
Morning meditation — External Things.
‘A monk who does not direct his mind to external things is aware: My mind is not directed to external things.’
The Buddha
Morning meditation — Awareness is a Natural State.
‘Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.’
Ajahn Sumedho
Morning meditation — Without Waiting.
‘When meditating, stay in awareness without waiting.’
Everyday Buddhism
What Meditation Really is, Ringu Tulku Rinpoche
Ringu Tulku Rinpoche talks about joy, tranquility and peace of mind?
Morning meditation — Emotional Afflictions.
‘Illumination has no emotional afflictions.’
Hongzhi Zhengjue
Morning meditation — It’s So Powerful.
‘Mindfulness is not thinking, this is one of the reasons it is so powerful’
Trevor Leggett
