‘Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.’
Ajahn Sumedho
Buddhist meditation
Morning meditation — Without Waiting.
‘When meditating, stay in awareness without waiting.’
Everyday Buddhism
What Meditation Really is, Ringu Tulku Rinpoche
Ringu Tulku Rinpoche talks about joy, tranquility and peace of mind?
Morning meditation — Emotional Afflictions.
‘Illumination has no emotional afflictions.’
Hongzhi Zhengjue
Morning meditation — It’s So Powerful.
‘Mindfulness is not thinking, this is one of the reasons it is so powerful’
Trevor Leggett
Morning meditation — It’s Sometimes Easy.
‘It’s sometimes easy to confuse concentration for awareness.’
Buddhist meditation
Morning meditation — Spontaneous Presence.
‘May those suffering because of the past, and those fearing the future, realise the happiness of the spontaneous presence.’
Buddhism
Out on a Limb: Reflections of a Slow Learner, by Patricia Myerson
Eight panels of colourful comic art.
Buddhism now 