‘And what, monks, is ageing? In whatever beings of whatever group of beings, there is ageing, decrepitude, broken teeth, grey hair, wrinkled skin, shrinking with age, decay of the sense-faculties—that, monks, is called ageing.’
The Buddha
Everyday Buddhist
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
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Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton
Buddhism now 
Thank you for this simple yet deeply powerful reflection on ageing. The straightforward description of ageing as a natural and inevitable process brings a sense of clarity that is both grounding and humbling.
I especially appreciate how the teaching invites us to look directly at the reality of change—grey hair, weakening faculties, and the gradual transformation of the body—not with fear, but with understanding. It gently reminds us that ageing is not something separate from life, but an integral part of it, shared by all beings.
This reflection encourages a deeper sense of acceptance and wisdom. By contemplating ageing in this way, we begin to loosen attachment and develop a more balanced perspective toward the body and our sense of self. It becomes not a source of anxiety, but an opportunity for insight and growth.
Thank you for sharing such clear and meaningful guidance. Teachings like this help cultivate mindfulness, humility, and a deeper appreciation of the impermanent nature of life.