‘Sometimes life feels like a battle doesn’t it? We go though the gate and face ten thousand warriors.’
Zen Buddhism
Morning Meditaton
Morning meditation — May all beings realise the freedom.
‘May all beings realise the freedom of contentment.’
Everyday Buddhism
Morning meditation — It’s Sometimes Easy.
‘It’s sometimes easy to confuse concentration for awareness.’
Buddhist meditation
Morning meditation: Those who cover the Buddha with concepts.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’
Everyday Buddhist
Morning meditation — The Buddha did not teach anything inaccessible.
‘The Buddha did not teach anything inaccessible.’
Ayya Khema
Morning meditation — In the seen, only the seen.
‘In the seen, only the seen.
In the heard, only the heard.
In the sensed, only the sensed.
In the cognised, only the cognised.
Then, Bāhiya, there will be no ‘’you” in connection with that.’
The Buddha
Morning meditation — Dukkha is the pain of not realising our true nature.
‘Dukkha is the pain of not realising our true nature.’
Zen Graffiti
Morning meditation — Buddha rarely spoke of his own personal experiences of enlightenment.
‘Buddha rarely spoke of his own personal experiences of enlightenment. He knew that to focus on the experiences themselves could lead to attachment, to the mistaken belief that awakening is a particular state of mind to be achieved.’
Everyday Buddhism
Buddhism now 