Where awareness and insight come together.
Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views.
Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views.
The book beautifully captures this truth: thoughts and sensations arise like visitors at the pond.
Ajahn Sumedho explores old age and personality from a meditive persective.
As the mind becomes calm, the breath, which was originally coarse, becomes correspondingly lighter and more refined. The object of mind also becomes increasingly subtle and refined.