A Pond, a Poet, and Three Pests.
The book beautifully captures this truth: thoughts and sensations arise like visitors at the pond.
The book beautifully captures this truth: thoughts and sensations arise like visitors at the pond.
Ajahn Sumedho explores old age and personality from a meditive persective.
As the mind becomes calm, the breath, which was originally coarse, becomes correspondingly lighter and more refined. The object of mind also becomes increasingly subtle and refined.
To ignore Dukkha is to remain trapped in a cycle of endless craving and attachment.