We learn here in this very body with its perceptions and mental activity.
Foundations of Buddhism
Mindfulness allows us to really notice the way it is.
It expresses true suchness.
Satipatthana sutta setting out the Buddha’s teaching to overcome suffering.
Karma: The more we contemplate life, the more we realise just how mysterious it is.
Kesaputta (Kalama Sutta: sometimes called ‘The Buddha’s Charter of Free Inquiry’).
Perceiving the power of separation caused by the judging mind is also very helpful. In other words, the judging mind creates more inner solitude.