‘When we go against the way, we get swept along by the sea of karma vipāka.’
Everyday Buddhist
Everyday Buddhism
Morning meditation — One of the first insights of the Buddha.
‘Anicca: Lit. not-eternal. One of the first insights of the Buddha “all that arises ceases”, are not reality, not nirvana, not liberation.’
Everyday Buddhism
Morning meditation — Those who think ‘this is me’.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’
Everyday Buddhism
Morning meditation — Trusting in the wisdom that arises.
‘May we all find the courage to let go of complexity, to embrace the simple, transformative power of the Dharma, and to tread the path with clarity and compassion, trusting in the wisdom that arises from the process itself.’
Everyday Buddhism
Morning meditation — The ‘sermon of No Words’.
‘The ‘‘sermon of No Words’’ is a sermon not by exhortation, reasoning or threats but by example.’
Trevor Leggett
Morning meditation — People today are starving for spiritual practice.
‘People today are starving for spiritual practice. When they want to hear, even a few words will convey the dharma NO NEED TO SHOUT.’
Trevor Leggett
Morning meditation — Pause throughout the day to check in with yourself.
‘Pause throughout the day to check in with yourself. Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes.’
Everyday Buddhism
Morning meditation — Buddha’s description of suffering is not meant to evoke pessimism.
‘Buddha as an experience transcends mere personality; it invites us to embody his enlightened awareness, manifesting wisdom and compassion in our own lives.’
Everyday Buddhism
