The more we become conscious of this awareness, and our attention is drawn to it, the more it becomes a safe refuge for us.
Buddhist meditation
What is Hua t’ou? (lit. word-head) By Master Hsu Yun
The self-nature has no beginning, being outside time.
Is Such a State of Emptiness a Good Thing? By Kusan Sunim.
When all thoughts of past and future have been cut off, there will also be no thought of the present.
This is the Buddha’s Firm and Unshakeable Awareness, by Ajahn Chah
I’m telling you, it’s great fun to observe closely how the mind works.
RIP Thich Nhat Hanh
So, try to enjoy your practice. Thich Nhat Hanh
How To Deal with Strong Emotions, by Thich Nhat Hanh
Focus all your attention on your in-breath.
The Eighteen Great Enlightenments of Wonderful Joy, by Zen Master Hakuin
Everybody — Wake up!
Where do thoughts come from? Ringu Tulku Rinpoche
Buddhist film (about five minutes).
Buddhism now 