‘Those who are true to the Buddha-dharma are true to the way of the world.’
Tenkei Zenji
Buddhist Insights
Morning Meditation — Patience requires us.
‘Patience requires us to go beyond the choice.’
Corrado Pensa
Morning meditation — One should reflect and try to find out.
‘One should reflect and try to find out the difference between “self” and “others”.’
Dalai Lama
Morning meditation — Being a Buddhist is not something special.
‘Being a Buddhist is not something special just be yourself, totally yourself.’
Zen Graffiti
Morning meditation — Sitting without moving in Buddhist meditation.
‘Sitting without moving in Buddhist meditation, is not a ‘macho’ thing nor is it ‘self-torture’. The idea is to just watch what goes on.’
Everyday Buddhism
Morning meditation — Some people like to watch the breath.
‘Some people like to watch the breath at the nostrils — cool on the in breath, warm on the out breath.’
Everyday Buddhism
Morning meditation — There’s noise and unpleasant things happen.
‘There’s noise and unpleasant things happen, but if we become averse to them, then we are creating hostility.’
Ajahn Sumedho
Morning meditation — Because you give these delusions your attention.
‘Because you give these delusions your attention, they keep coming back.’
Motoko Ikebe
Buddhism now 