‘Anicca: Lit. not-eternal. One of the first insights of the Buddha “all that arises ceases”, are not reality, not nirvana, not liberation.’
Everyday Buddhism
Buddhist Insights
Morning meditation — Kindness and the good heart.
‘Kindness and the good heart are important at the beginning, in the middle and at the end.’
Dalai Lama
Morning meditation — What place do dreams have.
‘What place do dreams have within the dream?’
Zen Graffiti
Morning meditation — To get an inkling of voidness liberation.
‘To get an inkling of voidness liberation, we can deliberately empty the mind of all it contains.’
Ayya Khema
Morning meditation — Empty awareness free from conceptual elaboration.
‘Empty awareness free from conceptual elaboration is a luminous glow beyond clarity or obscuration that pervades all samsara and nirvana.’
Sera Khandro
Morning Meditation — When we are happy.
‘When we are happy we usually do not want to hear anything about detachment.’
Francesca Fremantle
Morning meditation — Being and not being are in the realm of the intellect.
‘Being and not being are in the realm of the intellect, not in the realm of truth.’
The Buddha
Morning meditation — It is useful to aim for a moment.
‘It is useful to aim for a moment of wishless liberation.’
Ayya Khema
Buddhism now 