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    Zen Teaching of Instantaneous Awakening

    A Classic Zen text written in the 8th century by Hui Hai. He was a student of Ma-tsu and from the same line as Hui Neng, Huang Po and Rinzai (Lin-chi).

  • Don't Take Your Life Personally

    Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering.

  • Perfect Wisdom: Prajnaparamita Texts

    The Short Prajnaparamita Texts were composed in India between 100 BC and AD 600. They contain some of the most well known Buddhist texts such as The Perfection of Wisdom in 700 Lines, The Heart Sutra, and The Diamond Sutra.

  • Fingers and Moons, by Trevor Leggett

    Trevor Leggett points to the truth beyond words, beyond explanations and methods.

  • Experience Beyond Thinking: Practical Guide to Buddhist Meditation. An easy to follow guide to Buddhist meditation and the reflections of an ordinary practitioner. Used as a guide by meditation groups.

    An easy to follow guide to Buddhist meditation.

  • Understanding Karma and Rebirth A Buddhist Perspective

    Meditations and exercises to help us understand karma and rebirth and to live from the unborn moment.

  • The Old Zen Master by Trevor Leggett

    Stories, parables, and examples pointing to the spiritual implications of practical events in daily life.

  • Teachings of a Buddhist Monk

    Modern practical teachings from an American monk living within one of the oldest Buddhist traditions.

Tantric shrine, disclosing Nirvana within the petals of a lotus

Gilt bronze Tibetan Chinese mandalaMandala. At the centre, a tutelary deity, Yi-dam, of buddha rank, locked in embrace with his prajna, or wisdom party. Twenty lesser divinities surround them, two or three on each petal, before circular drums or altars. Continue reading

The Path of Wisdom, by Ajahn Sumedho

The Six Realms of Birth, 10 hanging scroll paintings Japan Edo period, 19th century ADSometimes people criticize Buddhism because they say it’s pessimistic — we just talk about suffering; why not talk about love? Love is much more in­spiring than suffering, isn’t it? Talking about universal love is a very inspiring subject. There is nothing wrong with contem­plating universal love, either. But if that’s all we are doing, then it can be merely a whitewash over inner pain and anguish. We might want to love all beings and live in a world of unity and total love. That might be a very appealing idea. What is it that prevents us from that unity? If we trace it back, we will find it’s the ignorance that we have about ourselves. The suffering that we create in life is always the tendency to divide and separate, compare, accept and reject. So the Buddha emphasized the Noble Truth of suffering — not as an absolute, pessimistic view, but as a truth that we can be free from. The Buddha said, ‘I teach only two things — suffering and the end of suffering’. Continue reading

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