‘If you are willing to do whatever it takes to find your way out of suffering — and it means confronting the roots of resistance and craving right here, right now — you can reach complete success.’
Bhante Henepola Gunaratana
Bhante Henepola Gunaratana
Morning meditation — Each step along the Buddha’s path to happiness.
‘Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life.’
Bhante Henepola Gunaratana
Morning meditation — Anyone who is tired of being unhappy.
‘Who should undertake this Buddhist training?
Anyone who is tired of being unhappy.’
Bhante Henepola Gunaratana
The Buddha’s Discovery, by Bhante Henepola Gunaratana
What happiness is and what it isn’t.
Putting the Buddha’s discovery into practice is no quick fix.
Buddhism now 