Mindfulness or awareness is nonjudgemental and nonconceptual. Now, this can be a little tricky because when we hear nonjudgemental mindfulness, we may think there is a judgemental mindfulness…
Gotama
Knowing for ourselves, by Diana St Ruth
But if we suffer from ourselves, no one else can tread the path for us. That, I think, is central to Buddhism; it’s our own path, our own responsibility…
Buddhism now 