Experience Beyond Thinking
Practical Guide to Buddhist Meditation.
by Diana St Ruth
ISBN 13: 978-0946672264
ISBN 10: 0946672261
Buddhist Publishing Group
Paperback, 172 pages
£9.95 / $14.95
An easy to follow guide to Buddhist meditation and the reflections of an ordinary practitioner.
If you want to learn how to meditate, this is the book for you.
You can buy Experience Beyond Thinking from the Book Depository for around £7.50 with free worldwide delivery. See below for other online sites.
Have the courage to let a thought slip by and not chase after it. Not clinging to thought, not rejecting it, the mind will open to a natural awareness. And awareness moves where life moves, not where hopes, fears, and wishes move. Come away from the wandering dreamy mind into the reality of the moment and cling to nothing. Be totally free. This is a distinct possibility for you, for me, and for anyone who has the courage to trust life, forego the past, and allow the moment to be itself.
Filed under: Books, Buddhism, Buddhist meditation, Buddhist Publishing, Diana St Ruth | Tagged: Buddhist meditation, Buddhist teachings, Mindfulness, Natural awareness, Walking Meditation | 3 Comments »