‘Please be the moment ‘now’ as-it-is, not only with zazen in the zendo, but in all activities throughout the day.’
Harada Sekkei Roshi

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
To read more teachings by Harada Sekkei Roshi, click here.
Categories: Buddhist Insights, Chan / Seon / Zen, Harada Sekkei Roshi, Morning Meditaton

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