Morning Meditation — How to sit in meditation.

‘How to sit in meditation, no one knows. The solitary moon shines on the icy pool, but in the pool there is no moon.’

Han Shan
Strawberry tree (Planika obecná (Arbutus unedo)
Strawberry tree (Planika obecná (Arbutus unedo)

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

Click here to read more Morning Meditation posts.

On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.

Click here to read more teachings by Han Shan.




Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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