Morning meditation — What is suppressed is expressed.

‘‘‘What is suppressed is expressed.’’ If you push it out of sight in one place, it just pops up somewhere else or in another guise.’

John Aske
Dandelion seeds.
Dandelion seeds.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

To find more teachings from John Aske click here.




Categories: Buddhist Insights, John Aske, Morning Meditaton

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