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Morning Meditation — The single phrase ‘empty of self’.

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‘‘The single phrase ‘empty of self’ sums up the words ‘impermanent (anicca), unsatisfactory (dukkha) and not self (anatta)’.’’

Buddhadasa Bhikkhu
An abandoned hanky set like a bird in flight, look closely and you might see a cat.
An abandoned hanky set like a bird in flight, look closely and you might see a cat.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Read more teachings from Buddhadasa Bhikkhu here.

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Categories: Buddhadasa Bhikkhu, Buddhist Insights, Morning Meditaton, Theravada

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