‘I ask that you watch it carefully, this mind when it’s empty, when it’s not concocting any desires for anything, not wanting pleasure or trying to push away pain.’
Upasika Kee Nanayon
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Read more teachings from Upasika Kee Nanayon.
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Categories: Buddhist Insights, Morning Meditaton, Theravada
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