Morning meditation — In the light there is darkness.

‘In the light there is darkness, but don’t take it as darkness.
In the dark there is light, but don’t see it as light.’

Sandōkai
Trees against a cloudy sky.
Trees against a cloudy sky.i

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Read more from Sandōkai.




Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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