‘I Mo Ko. I Mo Ko. What is this? What is this? When we practise hua t’ou meditation, we are simply trying to generate doubt: What is this? Sometimes the `this’ is crying, sometimes laughing, sometimes feeling depressed, sometimes being excited.’
Jisu Sunim

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here for some more Zen teachings.
Click here for a few more posts from Jisu Sunim.
Categories: Buddhist Insights, Chan / Seon / Zen, Morning Meditaton

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