Morning Meditation — To keep observing the nature of our thoughts generates a mind emptied of Dukkha.

‘To keep observing the nature of our thoughts generates a mind emptied of Dukkha, and so, is the very best knowledge there is. Through it we gain familiarity with the realization or awareness of emptiness.’

Buddhadasa Bhikkhu
Roses and honeysuckles.
Roses and honeysuckles.

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Read more teachings from Buddhadasa Bhikkhu here.




Categories: Buddhadasa Bhikkhu, Buddhist Insights, Morning Meditaton, Theravada

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