Morning meditation — Often people say they are meditating.

‘Often people say they are meditating, but what they are really doing is thinking of nothing, and the mind is completely dull. I don’t think that is right meditation. It’s just increasing the dullness of the mind.’

Geshe Tashi Tsering
Big pink and blue sky over Totnes.
Big pink sky over Totnes. Morning Meditation: Often people say they are meditating, but what they are really doing is thinking of nothing, and the mind is completely dull. I don’t think that is right meditation. It’s just increasing the dullness of the mind. Geshe Tashi Tsering

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.

On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.

Click here to read more Morning Meditation posts.

Read more teachings from Geshe Tashi Tsering/.




Categories: Buddhist Insights, Geshe Tashi Tsering, Morning Meditaton, Tibetan Buddhism

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