‘The only way we can be liberated, is through knowing it for ourselves, not through anyone else’s understanding.’
Ajahn Sumedho
‘The only way we can be liberated, is through knowing it for ourselves, not through anyone else’s understanding.’
Ajahn Sumedho
‘When I feel frustrated, exasperated or fed up, I use that opportunity for insight into the noble truth of suffering.’
Ajahn Sumedho
Buddhist film about 44 minutes.
‘Because we are not desire, however, desire is something that we can observe and learn from.’
Ajahn Sumedho
‘We create burdens out of the foolishness of our thoughts.’
Ajahn Sumedho
‘We establish loving-kindness with ourselves by not creating burdens out of what we have done in the past.’
Ajahn Sumedho
‘Start practising loving-kindness with ourselves. If we hate ourselves, we tend to hate others.’
Ajahn Sumedho
‘Loving-kindness is a skilful way of enduring what we would not normally endure.’
Ajahn Sumedho