So just because we have human bodies doesn’t mean we are human beings!
Mindfulness allows us to really notice the way it is.
Buddhist talk: Being Awake to Rebirth in the Moment.
Ajahn Sumedho encourages us to see clearly that all thoughts arise and cease, and to realise that we cannot, therefore, trust them as a means of enlightenment.
Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.
Question: Would you call awareness ‘enlightenment’?
Ajahn Sumedho focuses on the simple reality of the here and now, and the awareness of ‘just this’, where all thoughts and concepts drop away in favour of insight and understanding.