‘Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.’
Ajahn Sumedho
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or night-time 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here to find more teachings from Ajahn Sumedho
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Categories: Ajahn Sumedho, Buddhist Insights, Buddhist meditation, Morning Meditaton
Please. Meditation is anything but natural. Monkeymind is natural. Why else would we need to meditate?
Monkeymind is delusion Steve, not natural. We meditate to see though the delusions and realise the real.
Good luck,
R