‘Buddhism: Learning about ourselves is its practice, and awareness is its function.’
Everyday Buddhism
Buddhist Insights
Morning meditation — Peace comes from.
‘Peace comes from doing things completely with your whole body and mind.’
Ajahn Chah
Morning meditation — Those who are true to the Buddha-dharma.
‘Those who are true to the Buddha-dharma are true to the way of the world.’
Tenkei Zenji
Morning Meditation — Patience requires us.
‘Patience requires us to go beyond the choice.’
Corrado Pensa
Morning meditation — One should reflect and try to find out.
‘One should reflect and try to find out the difference between “self” and “others”.’
Dalai Lama
Morning meditation — Being a Buddhist is not something special.
‘Being a Buddhist is not something special just be yourself, totally yourself.’
Zen Graffiti
Morning meditation — Sitting without moving in Buddhist meditation.
‘Sitting without moving in Buddhist meditation, is not a ‘macho’ thing nor is it ‘self-torture’. The idea is to just watch what goes on.’
Everyday Buddhism
Morning meditation — Some people like to watch the breath.
‘Some people like to watch the breath at the nostrils — cool on the in breath, warm on the out breath.’
Everyday Buddhism
Buddhism now 