‘Voidness (sunyara) has been taught by the Buddha to ward off the adherence to a self on the part of those who have gone astray through views and of those who seek the view of self.’
Vajrapanjara
Buddhist Insights
Morning meditation: There’s no minimum practice in Buddhism.
‘There’s no minimum practice in Buddhism’
Everyday Buddhist
Morning Meditation: Imagine what intelligence it takes to ignore reality.
‘Imagine what intelligence it takes to ignore reality and to gradually build up the fantastically complicated structure of personality.’
Francesca Fremantle
Afternoon meditation: Sitting next to a rice basket.
‘Sitting next to a rice basket are innumerable starving people.’
Hsueh Feng
Morning meditation: One of the main practices.
‘One of the main practices of Buddhism is helping others.
A good start is non-harming.’
Everyday Buddhist
Morning meditation: Seeing the emptiness of ‘self’.
‘Seeing the emptiness of ‘self’ is not difficult, just investigate the ideas and notions we have around it.’
Everyday Buddhist
Morning meditation — Those who do not see Suchness.
‘Morning Meditation: Those who do not see Suchness are attached to the world and Nirvana, but those who see Suchness are not attached to either.’
Nagarjuna
Morning Meditation: The purpose of realising emptiness.
‘The purpose of realising emptiness is to end attachment.’
Everyday Buddhist
Buddhism now 