‘When new to Buddhism, we may think that we have lots of choices on how to practise. There are many traditions and even more teachers.
But really there is only one practice and only one teacher. Awareness is the practice — Buddha-Dharma the teacher.’
Everyday Buddhism
‘Have you found an entrance to the way yet? If you have don’t just swing on the gate.’
Everyday Buddhism
‘The Buddha placed great emphasis on personal experience and understanding.’
Everyday Buddhism
‘Morning Meditation: When there is non-thinking, it is often not noticed.’
Everyday Buddhism
A flock of wild swans passed, voyaging north.
‘Knowledge and ignorance are both untrue, nothing but dream and illusion. The nonduality of true and untrue, that’s the state of buddha.’
Longchenpa
‘I’m sure you know that many meditators and Zen masters get their insights during everyday life or in walking meditation after sitting.’
Everyday Buddhism
‘Meditation techniques are easy to practise because they have a form. Awareness is harder because it has no form.’
Everyday Buddhism
Buddhism now 