‘By not following depression or elation we look after our hearts. This is the natural state.’
Ajahn Brahmamuni

On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
Click here to read more Morning Meditation posts.
Click here for more Theravada teachings.
Click here for more Ajahn Brahmamuni teachings.
Categories: Buddhist Insights, Everyday Buddhism, Morning Meditaton, Theravada
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