‘If you cannot do anything about it no need to worry. If you can do something about it no need to worry.’
Acharya Shantideva
Buddhist Insights
Morning meditation — What’s Genuine Insight?
Q: ‘What’s genuine insight?
Zen Master Rinzai: ‘Entering the realms of worldly and sacred, the tainted and pure, seeing them all as subject to change.’
Zen Master Rinzai
Morning meditation — Rogues are Found.
‘Rogues are found even in religious orders. Like poisonous plants growing among medicinal herbs.’
Tibetan Wisdom
Morning meditation — There’s a Saying.
‘There’s a saying those who give up the most will gain the most. Think about these words when preoccupied with material possessions.’
Beopjeong Sunim
Morning meditation — The Psychotherapist.
‘The psychotherapist should practise listening with empathy. The question here is: Is the psychotherapist happy or not?’
Thich Nhat Hanh
Morning meditation — Nothing More Precious.
‘Nothing is more precious than to be a follower of the way who has nothing further to seek.’
Zen Master Rinzai
Morning meditation — This One Way.
‘There is this one way for the purification of beings, for the overcoming of sorrows and griefs.’
Satipatthana Sutta
Morning meditation — When we Practise.
‘‘When we practise Buddhism, we are doing what the Buddha did.’’
Geshe Tashi Tsering
Buddhism now 