‘This liberation is like the sun, dispelling the darkness of the nescience of all sentient beings.’
Avalokiteshvara
Buddhist Insights
Morning meditation: There is only one Practice and only one Teacher.
‘When new to Buddhism, we may think that we have lots of choices on how to practise. There are many traditions and even more teachers.
But really there is only one practice and only one teacher. Awareness is the practice — Buddha-Dharma the teacher.’
Everyday Buddhism
Morning meditation: Have you Found an Entrance to the Way?
‘Have you found an entrance to the way yet? If you have don’t just swing on the gate.’
Everyday Buddhism
Morning meditation: The Buddha Placed Great.
‘The Buddha placed great emphasis on personal experience and understanding.’
Everyday Buddhism
Morning meditation: Non-thinking.
‘Morning Meditation: When there is non-thinking, it is often not noticed.’
Everyday Buddhism
The Buddha and the Swan.
A flock of wild swans passed, voyaging north.
Morning meditation — Knowledge and Ignorance are Both.
‘Knowledge and ignorance are both untrue, nothing but dream and illusion. The nonduality of true and untrue, that’s the state of buddha.’
Longchenpa
Morning meditation: I’m Sure You Know.
‘I’m sure you know that many meditators and Zen masters get their insights during everyday life or in walking meditation after sitting.’
Everyday Buddhism
Buddhism now 