‘Practice is separate from any posture. It is a matter of directly looking at the mind.’
Ajahn Chah
Buddhist Insights
Morning meditation — The truth is the same from first to last.
‘The truth is the same from first to last; it is about us; it is about what we are.’
Diana St Ruth
Morning meditation — Each step along the Buddha’s path to happiness.
‘Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life.’
Bhante Henepola Gunaratana
Morning meditation — Watching others is bad practice.
‘Watching others is bad practice.’
Ajahn Chah
Morning meditation — Just a few insights.
‘Buddha’s Teaching: Just a few insights that have fallen into words.’
Zen Graffiti
Morning meditation — Buddhism can embrace all areas of life.
‘Buddhism can embrace all areas of life. If you let it.’
Everyday Buddhism
Morning meditation — Buddhism: Learning about ourselves is its practice.
‘Buddhism: Learning about ourselves is its practice, and awareness is its function.’
Everyday Buddhism
Morning meditation — Peace comes from.
‘Peace comes from doing things completely with your whole body and mind.’
Ajahn Chah
Buddhism now 