Life always presents us with pairs. There are always two aspects that complement each other—sun and moon, day and night, mother and father, life and death.
Buddhist meditation
The Bardo State, by Tulku Urgyen Rinpoche
When you dream at night you see all sorts of different things. Are those things seen with the eyes? You believe you have eyes in the dream, don’t you? You walk around and look all over, yet in reality your eyes are closed and you’re in bed…
Mindfulness a talk by Ajahn Sumedho
Subjects include: Meditation, Mindfulness, Consciousness, and how we create ourselves.
Recognising the Thinker, by Tulku Urgyen Rinpoche
There is another thing that I would like to say. The Buddha was totally awakened and saw the three times as clearly as if they were held in the palm of his own hand. The teachings are based on this immense clarity. We don’t have to speculate about whether the words of the Buddha are true or not…
Know yourself, Mahesi Caplan
Short film (18mins) Perspectives on the Awakening Process, by Mahesi Caplan…
You Are Not A Permanent Person, by Ajahn Sumedho
So much of our suffering is around attachment to perceptions, views, opinions and emotional habits. In the enlightened mind one is breaking out of conditioning. Because there is an infinite variety of conditioned phenomena, the Buddha talked in terms of just five groups (five khandhas) in which to get a perspective on it, and this is to be understood in a very direct way, not in a theoretical way. Each one of us experiences through the body, feelings, perceptions, mental formations and consciousness, and…
If Only He Were a Cat! by Diana St Ruth
What was interesting for me on this particular retreat was that I suddenly saw the very angry person who never seemed to get his own way, as a cat. ‘Funny,’ I thought one day, ‘If he were a cat, I wouldn’t take him so seriously.’
One Door by Kusan Sunim
Sometimes, while practising, it is as easy as pushing a boat over ice. At other times it is as difficult as trying to drag a cow to a well.