Short film (about 6 minutes) on the Four Noble Truths…
Beginners
Seeds of Happiness and Sorrow, by Thich Nhat Hanh
It is certain that we have seeds of happiness, seeds of joy, of peace, of love, in us, but it may be that during our daily lives, nobody knows how to touch those seeds…
Crashed out Buddhas, by Ajahn Sumedho
All sensory objects satisfy us temporarily, but then we have to find something else to be absorbed into — to read, think, go to sleep, get drunk, take dope, have sex. It goes on and on, without reflection…
Why should I be angry with him? by Acarya Shantideva
If someone does wrong out of confusion and someone else gets angry because he is also confused, who can be said to be innocent and who guilty?
Intuitive Insight, by Buddhadasa Bhikkhu
There is a word in Buddhism that covers this completely, the word sunnata, or emptiness, emptiness of selfhood, emptiness of any essence that we might have a right to cling to with all our might as being ‘mine’…
Imagine that one person wakes up from a dream, Acarya Shantideva
Imagine that one person wakes up from a dream in which he experienced a hundred years of happiness and another wakes up from one in which he experienced only a brief moment of happiness. For both of these people their happiness will never return…
The Mind and its Weather by John Aske
Previously I had lacked the self-awareness to see a passing mood as ‘internal’ without absorbing into it or being absorbed in it, and saw it, for example, as ‘being depressed’…
Looking Deeply, by Thich Nhat Hanh
During the exercise, we identify the in-breath as the in-breath, and the out-breath as the out-breath, like a child’s game. It is very easy. If you enjoy it, concentration just comes without any attempt at getting it…