Don’t give way to heedlessness.
Don’t indulge in sense pleasure.
Only the heedful and aware attain great happiness.
The Dhammapada
Buddhist
Morning meditation — Delight in Heedfulness.
Those who delight in heedfulness and look with fear on heedlessness will not slip. They are close to Nibbana.
The Dhammapada
Morning meditation — There are Three Kinds of Suffering.
‘Monks, there are three kinds of suffering.
Suffering caused by pain,
suffering caused by conditioned existence,
and suffering due to change.’
The Buddha
Dukkhatāsutta
Morning meditation —Perceptions Employed as a Base.
‘Perceptions employed as a base for building up positive concepts are the origin of all ignorance.’
Surangama Sutra
Morning meditation — This is an Eternal Law.
Hatred is never overcome by hatred it can only be overcome by non-hatred. This is an eternal law.
The Dhammapada
Morning meditation — As rain does not.
As rain does not break into a well-thatched house, so craving does not break into a well-trained mind.
The Dhammapada
Morning meditation — Before Instructing Others.
Be skilled in what is proper before instructing others. Like the wise free from reproach.
The Dhammapada
Morning meditation — One thing I Teach.
‘One thing I teach, dukkha and release from dukkha.’
The Buddha
Buddhism now 