‘The Buddha sat alone, accompanied merely by his own deep honesty and awareness until the barriers to truth were shattered.’
Everyday Buddhist
Everyday Buddhism
Sympathetic joy — Mudita by John Aske
Sympathetic joy is not bound by give and take, it is founded on compassion.
Morning meditation: Those who cover the Buddha.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’
Everyday Buddhist
Evening meditation: To overcome low self-esteem or sadness.
‘To overcome low self-esteem or sadness, reflect on your own goodness’
Everyday Buddhist
Morning meditation: When fidgety in meditation.
‘When fidgety in meditation, see if the discomfort is in the body or if the discomfort is in the mind.’
Everyday Buddhist
Morning meditation: Even bad thoughts.
‘Even bad thoughts or horrible thoughts arise and cease, just like good thoughts.’
Everyday Buddhist
Afternoon meditation: Peace comes from doing things.
‘Peace comes from doing things completely with our whole body and mind.’
Everyday Buddhist
Morning meditation: It’s quite amusing and sad that most people.
‘It’s quite amusing and sad that most people seem to wander through life in a little cloud, as if nothing were wrong.’
Everyday Buddhist
Buddhism now 