‘Before moving in sitting meditation, see if there is discomfort in the mind causing discomfort in the body.’
Everyday Buddhist
Morning Meditaton
Afternoon Meditaton — If life were based upon what we liked.
‘If life were based upon what we liked, then not a single one of us would suffer, because nobody wants to be in pain.’
Acharya Shantideva
Morning meditation — Since everything is impermanent.
‘Since everything is impermanent, devoid of self, refugeless, protectorless, and homeless, free your mind from Samsara.’
Arya Nagarjuna
Morning Meditaton — If someone asks me about Bodhisattvas.
‘If someone asks me about Bodhisattvas, I appear in a state of compassion.’
Zen Master Rinzai
Afternoon Meditaton — If someone asks me where to look for Buddha.
‘If someone asks me where to look for Buddha, I will show myself in a state of purity.’
Zen Master Rinzai
Morning meditation — We know that not to crave anything.
‘We know that not to crave anything is indeed the way to the Truth.’
Bodhidharma
Morning meditation — Your nature is Buddha.
‘Your nature is Buddha. And Buddha is free: free of plans, free of cares. Buddha is free of karma, free of cause and effect.’
Bodhidharma
Morning meditation — Words are dualistic and need subject and object.
Morning meditation — Words are dualistic and need subject and object.
Everyday Buddhism
Buddhism now 