‘One of the main practices of Buddhism is helping others.
A good start is non-harming.’
Everyday Buddhist
Morning Meditaton
Morning meditation: Seeing the emptiness of ‘self’.
‘Seeing the emptiness of ‘self’ is not difficult, just investigate the ideas and notions we have around it.’
Everyday Buddhist
Morning meditation — Those who do not see Suchness.
‘Morning Meditation: Those who do not see Suchness are attached to the world and Nirvana, but those who see Suchness are not attached to either.’
Nagarjuna
Morning Meditation: The purpose of realising emptiness.
‘The purpose of realising emptiness is to end attachment.’
Everyday Buddhist
Morning meditation — Our lives as human beings.
‘Our lives as human beings are spent in dealing with the experience of consciousness.’
Ajahn Sumedho
Morning meditation: The whole world is you.
‘The whole world is you. Yet you keep thinking that there is something else.’
Xuefeng
Morning meditation — Tibetan saying.
Tibetan saying, ‘Nine times fall down, Nine times pick yourself up’
Dalai Lama
Morning Meditation: Only one familiar with the observation.
‘Only one familiar with the observation of mind can really understand Dhamma.’
Buddhadasa Bhikkhu
Buddhism now 