‘When trying to be still by stopping movement, the stillness itself is kept in motion; persisting with any extreme, how can you know the One?‘
Ta-tsu Hui-k’o
Morning Meditaton
Morning meditation — You Can Let it Be.
‘We can just allow things to be the way they are. Even if you are stressed out, you can allow it, you can let it be the way it is.‘
Ajahn Sumedho
Morning meditation — The Unborn.
‘If, bhikkhus, there were no not-born, not-brought-to-being, not-made, not-conditioned, no escape would be discerned from what is born, brought-to-being, made, conditioned.’
The Buddha
Morning meditation — Wisdom of Awakening.
‘Wisdom of Awakening is inherent in everyone. It’s because of the delusion under which our mind works that we fail to realise it ourselves.’
Hui Neng
Morning meditation — A lot of Problems around Guilt.
‘In the West we have a lot of problems around guilt. We can feel guilty all the time, this of course is a cultural tendency.’
Ajahn Sumedho
Morning meditation — Limitless are the Practices.
‘Limitless are the practices of the bodhisattva; but first of all you should engage in the practice of purifying the mind.’
Shantideva
Morning Meditation — from Hongzhi Zhengjue.
When the stains from old habits are exhausted, the original light appears.
Hongzhi Zhengjue
Morning Meditation — from Ya Tang
When the moon reaches the summit, Shadows disappear from the wall.
Ya Tang
Buddhism now 