‘If we speak carelessly it’s easy to become an enemy of others.’
Kusan Sunim
Morning Meditaton
Morning meditation — The Wise Course Though.
‘The wise course though the world like birds though space.’
Perfection of Wisdom
Morning meditation — Here We Are!
‘Transcending time and space — here we are!’
Zen Graffiti
Morning meditation — Even the Buddha.
‘I haven’t awakened. Even the Buddha is still practising.’
Katô Kôzan
Morning meditation — Conditions for Awakening
‘Just empty your mind of thoughts and listen with utmost attention: these will definitely act as the conditions for awakening.’
Chinul Sunim
Morning meditation — Persisting with any Extreme.
‘When trying to be still by stopping movement, the stillness itself is kept in motion; persisting with any extreme, how can you know the One?‘
Ta-tsu Hui-k’o
Morning meditation — You Can Let it Be.
‘We can just allow things to be the way they are. Even if you are stressed out, you can allow it, you can let it be the way it is.‘
Ajahn Sumedho
Morning meditation — The Unborn.
‘If, bhikkhus, there were no not-born, not-brought-to-being, not-made, not-conditioned, no escape would be discerned from what is born, brought-to-being, made, conditioned.’
The Buddha
Buddhism now 